» Vegetables http://helenscooking.info Mon, 28 Nov 2011 20:25:13 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Turkey soup with tomatoes and herbs. http://helenscooking.info/2011/11/27/turkey-soup-tomatoes-herbs/ http://helenscooking.info/2011/11/27/turkey-soup-tomatoes-herbs/#comments Sun, 27 Nov 2011 14:23:06 +0000 helenscooking http://helenscooking.info/?p=1668

Great soup, if you have turkey leftovers from Thanksgiving or if you just wish to have a rich, hearty soup for lunch. Any part of turkey will be good (I cooked mine from turkey neck and some leftovers). It takes 30-40 minutes to cook and the taste is amazing. The key to great taste are tomatoes and herbs.

Preparation time: 15 minutes.

Cooking time: 30 minutes.

Servings: 6

Ingredients:

2/3 lb of Turkey meat

1 white onion

1.5 cup of boiled pinto beans (boil separately or canned rinsed very well)

½ can of diced tomatoes

2-3 potatoes

½ of red bell pepper

½ teaspoon of cumin

½ teaspoons of basil

½ teaspoon of oregano

Pinch of black pepper

Pinch of salt.

1 carrot (optional)

3 quarts (approx.) of water;

1/3 cup dill

Prepare the vegetables: peel onion, carrot and potato. Wash everything carefully.

Shred the carrot, cut the potato in mid-sized chunks, and finely chop the onion. Set half of onion aside.

Wash and chop the red bell pepper.

Take a 4 quart pan, put the turkey meat and cover it with water (approximately 3 quarts), set on medium heat and wait until it starts boiling. Take away the scum if any. Add salt, pepper, bell pepper, carrot, potato and onion. Boil for 15-20 minutes, then, add the tomatoes(canned diced tomatoes) and spices: cumin, basil, oregano. (if you have fresh herbs basil ,oregano etc. – add them at the end). Let the soup boil for 10-15 more minutes and then, just before serving add the finely chopped dill.

Serve warm, with toasted bread or garlic bread.

]]>
http://helenscooking.info/2011/11/27/turkey-soup-tomatoes-herbs/feed/ 0
Apple and prunes mustard stuffing for turkey chicken or duck. http://helenscooking.info/2011/11/24/apple-prunes-mustard-stuffing/ http://helenscooking.info/2011/11/24/apple-prunes-mustard-stuffing/#comments Thu, 24 Nov 2011 04:17:37 +0000 helenscooking http://helenscooking.info/?p=1657

This stuffing “lives” in my family for decades. I remember my grandmother cooking it since I was a little child.

Preparation time: 5 minutes.

Cooking tome: 10 minutes

Ingredients:

4 apples (peeled and cored)

1/2 of white onion

1 carrot

1 pinch of salt

1 pinch of pepper

1 pinch of cumin

1 pinch of oregano

8 prunes

1 tablespoon of olive oil

2 tablespoons of prepared honey mustard

Step 1. Peel carrot, apples and onion.

Step 2. Cut the apples in quarters and cut the core with seeds.

Step 3. Shred the carrot and  Finely chop the onions.

Step 4. Wash the prunes.

Step 5. preheat the frying pan at max heat. Then turn it to medium, add the olive oil, put the apple quarters, cover with shredded carrots and onion. Braise for 5 minutes at medium heat.

Step 5. in 5 minutes add the salt, peppel and spices. mix everything, add the mustard and braise for another 3 minutes.

Step 6. 2 minutes before turning the heat off add your prunes, mix everything and braise for another 2 minutes.

Done!

This stuffing may be used for any bird. It will be good with duck and chicken and with turkey. It may be cooked overnight or the day when you plan to roast your bird. Just  remember to not use too much stuffing in your bird!

Have a great holiday and  a great time with your family!

 

 

 

]]>
http://helenscooking.info/2011/11/24/apple-prunes-mustard-stuffing/feed/ 0
Top 3 Fall Soups http://helenscooking.info/2011/11/06/top-3-fall-soups/ http://helenscooking.info/2011/11/06/top-3-fall-soups/#comments Sun, 06 Nov 2011 11:41:54 +0000 helenscooking http://helenscooking.info/?p=1594

 These three soups are the best comfort meal for the lunch in fall: it enegrizes, keeps you warm and boosts your taste buds. You can add lots of flavors to these soups by experimenting with herbs: basil, dill, parsley and others.

 

Vegetarian Pea Soup 

Vegetarian pea soup is good those days when you want a rich-creamy soup without any meat component in it. It’s a comfort food perfect right for the days when it’s chilly and drizzly outside. This recipe has simple ingredients and doesn’t require to be a skillful chef to prepare it.

All in all perfect autumn soup for the family. Read more

 

 

 

 

 

 

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking.

It doesn’t require a lot of effort but it comes out perfectly smooth, bringing in the autumn flavors and colors into your kitchen.

I tasted this soup long time ago in Europe, brought it into my kitchen and my family just loves it. Hope, you will too. Read more

 Zucchini crème-soup

This is a very simple crème soup. It takes 40 minutes to cook and your family will enjoy this meal. It’s a great summer or fall soup for your to enjoy! Simple and flavorful! It takes little effort to cook and it’s a really light  dish. It gives you energy and makes you feel good. Read more

]]>
http://helenscooking.info/2011/11/06/top-3-fall-soups/feed/ 0
Vegan spicy red cabbage http://helenscooking.info/2011/10/28/vegan-spicy-red-cabbage/ http://helenscooking.info/2011/10/28/vegan-spicy-red-cabbage/#comments Fri, 28 Oct 2011 23:57:59 +0000 helenscooking http://helenscooking.info/?p=1528

I hope you love the colors of this dish: it’s so autumn and bright! My family members call this dish “weird braised cabbage”:-)

To me the red cabbage tastes absolutely different, than the ordinary green one. It’s more flavorful, tender…. mmm, it’s more autumn!

 

For this recipe you will need:

1 lb of red cabbage (shredded)

1 onion

1/2  red bell pepper (or yellow one for the color)

1 chili pepper (small)

2 tablespoons of vegetable oil

1 pinch of salt

Serves 4 people.

Preparation time: 15 minutes

Cooking time: 20 minutes

Shred the cabbage carefully, peel, wash and chop the onion, wash and chop the red bell pepper.

Chop the chili separately.(you will throw it in 3 minutes before serving).

Season the cabbage and squeeze it , so that it would be more juicy!

***Tip from Helen*** You can add 1/4 of shredded carrot if you would like to. I sometimes do.***

Start braising the cabbage with onions, then add peppers after 10 minutes of braising and 3 minutes before taking your cabbage off the stove throw in the chili.

*** Tip from Helen*** be careful with chili , wash carefully your hands and don’t touch your eyes when just worked with chili. Wash the knife and your cutting desk very well.

If you need during the cooking add some salt as well, I don’t as I don’t like too much salt in my food.

]]>
http://helenscooking.info/2011/10/28/vegan-spicy-red-cabbage/feed/ 0
Vegan spicy sautéed mushrooms in 10 minutes. http://helenscooking.info/2011/10/28/vegan-spicy-sauteed-mushrooms/ http://helenscooking.info/2011/10/28/vegan-spicy-sauteed-mushrooms/#comments Fri, 28 Oct 2011 01:05:36 +0000 helenscooking http://helenscooking.info/?p=1514

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately.

Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are not convinced yet then you gotta know that One cup of button mushrooms provides a good, very good, or excellent source of 18 different vitamins, minerals & antioxidant phytonutrients.

So this recipe should be fast and delicious for you, same as nutritional and helpful.

For this recipe you will need:

1 lb button mushrooms

1 small chili pepper

1 medium carrot

½ red bell pepper

½ white onion

1 tablespoon of vegetable oil

1 pinch of salt

Wash the button mushrooms (clean them if you normally do it).

Peel the white onion, wash the red bell pepper and chili, take away the seeds out of both of them.

Finely chop the onion, red bell pepper and chili. Peel the carrot, wash and shred it.

Now: preheat the frying pan, add the cooking oil, throw in the mushrooms, season and braise at the medium heat for 5 minutes covered with lead.

Add the chili pepper and red bell pepper with onion and fry for additional 5 minutes at the medium heat without the lead.

Serve on a leave of romaine lettuce separately or with a brown rice.

Enjoy!

***Tip from Helen*** I normally add little or no salt to my dishes, so add additional salt according to your taste if you need to.***

DSCF3426 DSCF3425 DSCF3424 DSCF3423 DSCF3422 DSCF3421

 

]]>
http://helenscooking.info/2011/10/28/vegan-spicy-sauteed-mushrooms/feed/ 0
Button Mushrooms stuffed with minced meat with lemon basil and grapes. http://helenscooking.info/2011/10/25/button-mushrooms-stuffed-minced/ http://helenscooking.info/2011/10/25/button-mushrooms-stuffed-minced/#comments Tue, 25 Oct 2011 20:33:33 +0000 helenscooking http://helenscooking.info/?p=1489

This recipe is really amazing and fast to cook, considering the fact that button mushrooms contain 17 different vitamins, the benefits from this dish increase dramatically.

This dish has a long history in my house, it was cooked without cheese and grapes, but I decided to add the sweet twist to it. THe bitterness of cheese and buttin mushrooms combined with sweetness ofgrapes and lemon basil make the combination very rich and the taste pallette wider.

Recipe serves: 2  

Cooking time:20 minutes

Preparation time :10 minutes

For the recipe you will need:

8 big button mushrooms

1/2 lbs of minced pork meat

1/4 of white onion peeled and finely chopped

1 pinch of salt

1 pinch of black pepper

8 leaves of lemon basil

grapes

2 pieces of provolone sliced cheese.

Step 1: Take the button mushrooms stalks away. Clean the mushroom from the inside peel the skin (optional), wash carefully.

Step 2: Chop the onion, mix with minced pork and seson very well.

Step 3: Take the washedbutton mushroom caps, put them near you, form the meatball out of the meat, put the meatball inside the button mushtoom cap.

Step4: Repeat with all 8 mushroom caps, set on a baking dish and set to bake at 350F for 17 minutes.

****Helen’s cooking tip*** Don’t forget to add water into the baking dish (1/2 cup)***

Step 5: While the mushrooms are baking take the cheese slices cut them in quarters and set aside. Take the seedless grapes,  cut it in slices and set aside. Wash the lemon basil leaves.

Step 6: In 17 minutes take your button mushrooms out of the oven, sover with cheese and set to bake for 3 more minutes.

Step 7: In 3 minutes, take the mushrooms out and decorate with sliced grapes and lemon basil.

Serve warm.

Enjoy!

 

Button Mushrooms stuffed with minced meat with lemon basil and grapes.

Rating: 5

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 2 people

Serving Size: 4 mushrooms

This recipe is really amazing and fast to cook, considering the fact that button mushrooms contain 17 different vitamins, the benefits from this dish increase dramatically.

This dish has a long history in my house, it was cooked without cheese and grapes, but I decided to add the sweet twist to it. THe bitterness of cheese and buttin mushrooms combined with sweetness ofgrapes and lemon basil make the combination very rich and the taste pallette wider.

Ingredients

  • 8 big button mushrooms
  • 1/2 lbs of minced pork meat
  • 1/4 of white onion peeled and finely chopped
  • 1 pinch of salt
  • 1 pinch of black pepper
  • 8 leaves of lemon basil
  • grapes
  • 2 pieces of provolone sliced cheese

Instructions

  1. Step 1: Take the button mushrooms stalks away. Clean the mushroom from the inside peel the skin (optional), wash carefully.
  2. Step 2: Chop the onion, mix with minced pork and seson very well.
  3. Step 3: Take the washedbutton mushroom caps, put them near you, form the meatball out of the meat, put the meatball inside the button mushtoom cap.
  4. Step4: Repeat with all 8 mushroom caps, set on a baking dish and set to bake at 350F for 17 minutes.
  5. ****Helen’s cooking tip*** Don’t forget to add water into the baking dish (1/2 cup)***
  6. Step 5: While the mushrooms are baking take the cheese slices cut them in quarters and set aside. Take the seedless grapes, cut it in slices and set aside. Wash the lemon basil leaves.
  7. Step 6: In 17 minutes take your button mushrooms out of the oven, sover with cheese and set to bake for 3 more minutes.
  8. Step 7: In 3 minutes, take the mushrooms out and decorate with sliced grapes and lemon basil.
  9. Serve warm.
  10. Enjoy!
Google Recipe View Microformatting by ZipList Recipe Plugin
http://helenscooking.info/2011/10/25/button-mushrooms-stuffed-minced/

 

]]>
http://helenscooking.info/2011/10/25/button-mushrooms-stuffed-minced/feed/ 0
Olivier salad: simple salad recipe you will love http://helenscooking.info/2011/10/19/olivier-salad-simple-salad-recipe/ http://helenscooking.info/2011/10/19/olivier-salad-simple-salad-recipe/#comments Wed, 19 Oct 2011 05:20:16 +0000 helenscooking http://helenscooking.info/?p=1477

This is a traditional recipe for the parties and holidays in Slavic countries. No one knows where it came to former Soviet countries from,(we were a huge country with closed borders for decades), but this was the main salad of every celebration in almost every family for decades.

I cook this salad very rarely and mainly in autumn and winter, as I consider this salad too conservative and even boring to cook it very often. I always experiment with the ingredients as it’s always good to have a different  taste of the same well known dish.

Serves 4.

Cooking time 35 minutes.

Preparation time 15 minutes.

For the salad you will need:

2-3 medium potatoes boiled

1-2 eggs hard boiled

1 medium carrot boiled

7-8 cornichons

2-3 tablespoons of pickled peppers (optional)

3-4 sausages or a cup of chopped ham or chicken breast

1/4 white onion

1 pinch of salt

1 pinch of black pepper

2-3 tablespoons of canned peas

3 tablespoons of mayo (light)

Step 1: wash and boil the potato and carrot. Boil for 20 minutes of until cooked i.e. soft. Boil an egg until cooked.

Step 2: Peel a potato and a  carrot. Shell an egg(s)

Step 3 : Chop in small chunks potato, carrot, sausage (or any meat you plan to incorporate in a dish), egg. Finely chop the onion (1/4 of it)

Chop cornichons and pickled pepper, mix everything.

Step 4: Add salt,pepper and canned peas. Dress with mayo , you can add some dill you you like.

Serve cold.

***Tip from Helen*** The meat may also be substituted with mushrooms. canned in water or fried mushrooms, the taste will be different. Pickled peppers aren’t a must.For dressing you may combine mayo and sour cream or mayo and  ranch dressing. Don’t make the dressing too sour though.***

 

 

]]>
http://helenscooking.info/2011/10/19/olivier-salad-simple-salad-recipe/feed/ 1
Top 3 Tortilla Recipes: 10 minute healthy recipes. http://helenscooking.info/2011/10/09/top-3-tortilla-recipes-10-minute/ http://helenscooking.info/2011/10/09/top-3-tortilla-recipes-10-minute/#comments Sun, 09 Oct 2011 18:16:14 +0000 helenscooking http://helenscooking.info/?p=1406

Tortilla is a unique ingredient: every dish you incorporate it in is simple, easy to cook , yet very delicious.

These 3 recipes are my favorites when I am on the run and the family needs to have a snack.

Fried tortillas with beef

It’s good to take with you if you decide to go camping or travel by car at the long distances.

You can also cook this dish with fruit, berries, I sometimes use bacon and cheese, whatever you want.

 

For this dish you will need

Meat ( in my case beef) for 4 tortillas I used ½ pound

1 small onion

1 egg

1 teaspoon salt

1 teaspoon pepper Read full recipe 

Apple hot pockets:

Apple hot pockets are a great fall breakfast for a weekday. with Tortillas you can cook them in minutes in the evening and reheat in the morning.

For the recipe you will need:

4 medium apples;

4 tortillas;

2 tablespoons of sugar;

2 tablespoons of vegetable oil Read more 

 Burrito with sausage, cheese, tomato and basil.

Burritos should be spicy and meaty, but as my family loves burritos and doesn’t loce them too spicy I decided to invent mine.

(Honetly there’s nothing to invent) Just throw in together the delicious vinnagraitte of saucage, tomato, cheese and onion with herbs. Read more

]]>
http://helenscooking.info/2011/10/09/top-3-tortilla-recipes-10-minute/feed/ 2
Burritos with sausage, cheese and tomato. (10 minute ready healthy dinner) http://helenscooking.info/2011/10/08/burritos-saisage-cheese-tomato/ http://helenscooking.info/2011/10/08/burritos-saisage-cheese-tomato/#comments Sat, 08 Oct 2011 12:58:29 +0000 helenscooking http://helenscooking.info/?p=1420

Burritos should be spicy and meaty, but as my family loves burritos and doesn’t loce them too spicy I decided to invent mine.

(Honetly there’s nothing to invent) Just throw in together the delicious vinnagraitte of saucage, tomato, cheese nd onion with herbs.

Yes, I know it’s not traditional burritos , but who told we should be traditional?

WE eat what we love and what is delicious and healthy.

So for my healthy Burritos you will need:

4 flour tortillas (homemade is even better!)

1 sausage

1 big tomato

1/2 lb. of  cheese (shredded or shred yourself)

1/4 onion

1/3 lemon basil chopped

1 pinch of salt

1 pinch of black pepper

1 pinch of red pepper

Wash and chop into mid-sized chnks the tomato. finely chop the onion, season and mix in a bowl. Slice the sausage. And now let’s gather the burrito: 

 Put the slices of sausage in the middle, add tomato and onion, put on top a lot of cheese and lemon basil.

Roll it in!

Press it all together. Repeat with the other 3 torillas and set to bake at 375F for 7-10 minutes.

Ready!

Enjoy your burritos:-)

 

]]>
http://helenscooking.info/2011/10/08/burritos-saisage-cheese-tomato/feed/ 6
Vegetarian pizza (with zucchini, mushrooms, red bell pepper,carrot, garlic and onion) http://helenscooking.info/2011/10/05/vegetarian-pizza-zucchini-mushrooms/ http://helenscooking.info/2011/10/05/vegetarian-pizza-zucchini-mushrooms/#comments Wed, 05 Oct 2011 13:02:28 +0000 helenscooking http://helenscooking.info/?p=1383

This pizza is a “sister” of my “delicious 30 minute pizza.” It’s cooked from scratch in 30-35 minutes and I just Love this combination of veggies. You can use your combination, but this one is good for me!

 

The dough is the same:

2.5 cups of sifted flour

1 cup of hot water

0.25 oz. dry yeast

2 tablespoons of olive oil

1 teaspoon of salt

1 teaspoon of sugar

Filling:

1 zucchini;

1/2 small can of mushrooms;

½ carrot (medium);

½ red bell pepper (medium);

¼ of onion (medium);

½ lb. cheese (shredded);

1 teaspoon of tomato sauce

1 teaspoon of mayo

 Pinch of salt, pepper and oregano.

Sift the flour; add sugar, salt and yeast. Pour in hot water and olive oil, Mix well.

Put in the oven for 10-15 minutes (the oven shouldn’t be turned on)

Put on the shelf below the dough a bowl with hot water.

Chop the veggies:  zucchini should be midsized, slice the mushrooms or use canned, finely chop the onion, red bell pepper and garlic. (Garlic should be very well chopped, almost in crumbs)

Take out your dough. Divide into two parts. From this amount of dough you can get 2 pizzas and 5-6 hot pockets with apples or anything you like. (Read about the hot pockets- in my next post!)

Roll out one part of the dough cut it to the size of your pizza form.

Put it in your pizza form and cover the dough with mayo and tomato sauce. Spread it evenly over the dough, season with salt, pepper and sprinkle oregano on top. Put the half of your shredded cheese on top of the tomato-mayo layer, and then add your veggies one by one.

Set to bake in a preheated oven for 15-20 minutes. (The oven should be preheated to 375F)

Before taking the pizza out cover the pie with another cheese layer.

Take out in 3-5 minutes.

Enjoy!

]]>
http://helenscooking.info/2011/10/05/vegetarian-pizza-zucchini-mushrooms/feed/ 3