» Helen’s Cooking. Easy cooking in 1-2-3! | Blog about healthy and easy to cook food http://helenscooking.info Mon, 28 Nov 2011 20:25:13 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Turkey soup with tomatoes and herbs. http://helenscooking.info/2011/11/27/turkey-soup-tomatoes-herbs/ http://helenscooking.info/2011/11/27/turkey-soup-tomatoes-herbs/#comments Sun, 27 Nov 2011 14:23:06 +0000 helenscooking http://helenscooking.info/?p=1668

Great soup, if you have turkey leftovers from Thanksgiving or if you just wish to have a rich, hearty soup for lunch. Any part of turkey will be good (I cooked mine from turkey neck and some leftovers). It takes 30-40 minutes to cook and the taste is amazing. The key to great taste are tomatoes and herbs.

Preparation time: 15 minutes.

Cooking time: 30 minutes.

Servings: 6

Ingredients:

2/3 lb of Turkey meat

1 white onion

1.5 cup of boiled pinto beans (boil separately or canned rinsed very well)

½ can of diced tomatoes

2-3 potatoes

½ of red bell pepper

½ teaspoon of cumin

½ teaspoons of basil

½ teaspoon of oregano

Pinch of black pepper

Pinch of salt.

1 carrot (optional)

3 quarts (approx.) of water;

1/3 cup dill

Prepare the vegetables: peel onion, carrot and potato. Wash everything carefully.

Shred the carrot, cut the potato in mid-sized chunks, and finely chop the onion. Set half of onion aside.

Wash and chop the red bell pepper.

Take a 4 quart pan, put the turkey meat and cover it with water (approximately 3 quarts), set on medium heat and wait until it starts boiling. Take away the scum if any. Add salt, pepper, bell pepper, carrot, potato and onion. Boil for 15-20 minutes, then, add the tomatoes(canned diced tomatoes) and spices: cumin, basil, oregano. (if you have fresh herbs basil ,oregano etc. – add them at the end). Let the soup boil for 10-15 more minutes and then, just before serving add the finely chopped dill.

Serve warm, with toasted bread or garlic bread.

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Soup with meatballs, mushrooms,spaghetti and cheese. http://helenscooking.info/2011/11/19/soup-meatballs-mushroomsnoodles/ http://helenscooking.info/2011/11/19/soup-meatballs-mushroomsnoodles/#comments Sat, 19 Nov 2011 01:55:03 +0000 helenscooking http://helenscooking.info/?p=1630

This is a great warm winter soup. It takes only 30 minutes to cook, but it vanishes even faster than it took you to cook

 

it.

Cooking time 30 minutes.

Preparation time: 15 minutes

Serves 4 people.

Soup with meatballs, mushrooms,noodles and cheese.

Ingredients

  • 1/2 lb minced meat (pork, or veal, or chicken, or turkey)
  • 1/2 white onion
  • 3 medium potatoes
  • 8 button mushrooms
  • green onions (2-3 sprouts)
  • dill (1/2 cup of chopped dill)
  • 1 teaspoon of salt
  • 2 pinches of Italian seasoning
  • couple bay leaves
  • 3 qt of water.
  • 1/4 lb of thin spaghetti
  • 3 slices of cheese (provolone or swiss)

Instructions

  1. Step 1: Prepare your minced meat by adding 1/2 teaspoon of salt, pinch of Italian seasoning and 1/4 of a chopped onion.
  2. Step 2: Set a 4 qt. pan filled with 3 qt. of water on a stove.
  3. Step 3: Wait until the water starts boiling, form mid-sized meatballs and put them into the boiling water. Turn the heat to medium.
  4. Step 4: Peel your potatoes, wash and cut in mid sized pieces.
  5. Step 5: Add your potatoes to the meatballs, then add 1/2 teaspoon of salt and 1 pinch of Italian seasoning.
  6. Step 6: Wash your mushrooms, cut in quarters and add to your soup.
  7. ***Tip from Helen** It is better to cut mushrooms in quarters, this way they will keep more flavor!***
  8. Step 7: Boil the spaghetti in a different pan, when cooked, drain, cover your spaghetti with cheese slices and let it melt. Set aside.
  9. Step 8: Wash your onion sprouts,dill and finely chop it.
  10. Step 9: When your potatoes and meatballs are ready, add the dill and spring onion. (In about 25 minutes from the time you started cooking the soup) and turn the gas off.
  11. Step 10. When you wish to serve your soup add spaghetti with cheese into the plates first and then pour the soup.
  12. Enjoy your warm hearty soup!:
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Top 3 Fall Soups http://helenscooking.info/2011/11/06/top-3-fall-soups/ http://helenscooking.info/2011/11/06/top-3-fall-soups/#comments Sun, 06 Nov 2011 11:41:54 +0000 helenscooking http://helenscooking.info/?p=1594

 These three soups are the best comfort meal for the lunch in fall: it enegrizes, keeps you warm and boosts your taste buds. You can add lots of flavors to these soups by experimenting with herbs: basil, dill, parsley and others.

 

Vegetarian Pea Soup 

Vegetarian pea soup is good those days when you want a rich-creamy soup without any meat component in it. It’s a comfort food perfect right for the days when it’s chilly and drizzly outside. This recipe has simple ingredients and doesn’t require to be a skillful chef to prepare it.

All in all perfect autumn soup for the family. Read more

 

 

 

 

 

 

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking.

It doesn’t require a lot of effort but it comes out perfectly smooth, bringing in the autumn flavors and colors into your kitchen.

I tasted this soup long time ago in Europe, brought it into my kitchen and my family just loves it. Hope, you will too. Read more

 Zucchini crème-soup

This is a very simple crème soup. It takes 40 minutes to cook and your family will enjoy this meal. It’s a great summer or fall soup for your to enjoy! Simple and flavorful! It takes little effort to cook and it’s a really light  dish. It gives you energy and makes you feel good. Read more

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Vegetarian Pea Soup http://helenscooking.info/2011/11/05/vegetarian-pea-soup/ http://helenscooking.info/2011/11/05/vegetarian-pea-soup/#comments Sat, 05 Nov 2011 23:05:37 +0000 helenscooking http://helenscooking.info/?p=1487

Vegetarian pea soup is good those days when you want a rich-creamy soup without any meat component in it. It’s a comfort food perfect right for the days when it’s chilly and drizzly outside. This recipe has simple ingredients and doesn’t require to be a skillful chef to prepare it.

All in all perfect autumn soup for the family. 

Cooking time: 1 h

Preparation time: 15 min

Inactive time: 30 min 

1 cup of peas

3-4 qt. of water

1 teaspoon of salt

1 teaspoon of black fresh ground pepper

3 tablespoons of sour cream

1 tablespoon of cooking oil (vegetable better)

1 medium white onion

1 carrot

3 medium potatoes

1 red bell pepper

2 bay leaves (or 1 teaspoon of crushed bay leaves)

Pre-soak 1 cup of peas for 30 minutes. (Use hot water and twice bigger bowl, in order for you to keep the beans in the bowl not outside of it:-).

Peel and wash the veggies: onion, carrot, potatoes and pepper. Shred the carrot and finely chop the onion and pepper. Cut potato in medium sized pieces. Put the half of the chopped onion aside.

Set a 3 quart saucepan with water and add the veggies plus couple of bay leaves, add salt and black pepper.

Simmer for 10 minutes and then add the peas. Boil the soup for 30-40 minutes at the low heat.

Set a frying pan and add 1 tablespoon of cooking oil and the chopped onion. Fry on medium heat, until golden brown and then add 3 tablespoons of sour cream or cooking cream. Braise for 5 minutes and then pour the sauce into the soup and stir very well.

Simmer the soup for another 20 minutes or until the peas dissolve in the soup, truning it into the rich creme-soup.

Serve this soup warm, you may add some sour cream in each plate separately.

I fry the fine italian bread cut in medium squares with salt and pepperand add it to the soup when eating.

You can choose to do the same if you’d like.

 

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Vegan spicy red cabbage http://helenscooking.info/2011/10/28/vegan-spicy-red-cabbage/ http://helenscooking.info/2011/10/28/vegan-spicy-red-cabbage/#comments Fri, 28 Oct 2011 23:57:59 +0000 helenscooking http://helenscooking.info/?p=1528

I hope you love the colors of this dish: it’s so autumn and bright! My family members call this dish “weird braised cabbage”:-)

To me the red cabbage tastes absolutely different, than the ordinary green one. It’s more flavorful, tender…. mmm, it’s more autumn!

 

For this recipe you will need:

1 lb of red cabbage (shredded)

1 onion

1/2  red bell pepper (or yellow one for the color)

1 chili pepper (small)

2 tablespoons of vegetable oil

1 pinch of salt

Serves 4 people.

Preparation time: 15 minutes

Cooking time: 20 minutes

Shred the cabbage carefully, peel, wash and chop the onion, wash and chop the red bell pepper.

Chop the chili separately.(you will throw it in 3 minutes before serving).

Season the cabbage and squeeze it , so that it would be more juicy!

***Tip from Helen*** You can add 1/4 of shredded carrot if you would like to. I sometimes do.***

Start braising the cabbage with onions, then add peppers after 10 minutes of braising and 3 minutes before taking your cabbage off the stove throw in the chili.

*** Tip from Helen*** be careful with chili , wash carefully your hands and don’t touch your eyes when just worked with chili. Wash the knife and your cutting desk very well.

If you need during the cooking add some salt as well, I don’t as I don’t like too much salt in my food.

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Olivier salad: simple salad recipe you will love http://helenscooking.info/2011/10/19/olivier-salad-simple-salad-recipe/ http://helenscooking.info/2011/10/19/olivier-salad-simple-salad-recipe/#comments Wed, 19 Oct 2011 05:20:16 +0000 helenscooking http://helenscooking.info/?p=1477

This is a traditional recipe for the parties and holidays in Slavic countries. No one knows where it came to former Soviet countries from,(we were a huge country with closed borders for decades), but this was the main salad of every celebration in almost every family for decades.

I cook this salad very rarely and mainly in autumn and winter, as I consider this salad too conservative and even boring to cook it very often. I always experiment with the ingredients as it’s always good to have a different  taste of the same well known dish.

Serves 4.

Cooking time 35 minutes.

Preparation time 15 minutes.

For the salad you will need:

2-3 medium potatoes boiled

1-2 eggs hard boiled

1 medium carrot boiled

7-8 cornichons

2-3 tablespoons of pickled peppers (optional)

3-4 sausages or a cup of chopped ham or chicken breast

1/4 white onion

1 pinch of salt

1 pinch of black pepper

2-3 tablespoons of canned peas

3 tablespoons of mayo (light)

Step 1: wash and boil the potato and carrot. Boil for 20 minutes of until cooked i.e. soft. Boil an egg until cooked.

Step 2: Peel a potato and a  carrot. Shell an egg(s)

Step 3 : Chop in small chunks potato, carrot, sausage (or any meat you plan to incorporate in a dish), egg. Finely chop the onion (1/4 of it)

Chop cornichons and pickled pepper, mix everything.

Step 4: Add salt,pepper and canned peas. Dress with mayo , you can add some dill you you like.

Serve cold.

***Tip from Helen*** The meat may also be substituted with mushrooms. canned in water or fried mushrooms, the taste will be different. Pickled peppers aren’t a must.For dressing you may combine mayo and sour cream or mayo and  ranch dressing. Don’t make the dressing too sour though.***

 

 

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Mom’s potato stuffed with beef http://helenscooking.info/2011/09/21/potato-stuffed-with-beef/ http://helenscooking.info/2011/09/21/potato-stuffed-with-beef/#comments Wed, 21 Sep 2011 22:21:17 +0000 helenscooking http://helenscooking.info/?p=1270

         This recipe is my Mom’s recipe; she invented it when we lived in Russian Far East. She had that awesome spiral potato cutter, so she was cutting potato and using it in two dishes, spirally cut potatoes from  the middle of potato were fried (Yummm) and the rest of the potato, (it looked like an empty potato when it was cut) was stuffed with minced meat.

       I was looking for this spiral cutter for quite some time, at last I found it on Ebay, so I hope to get it by mail soon:-)

       When preparing this dish, I was cutting potatoes without it. In order to get the potato shells, where you can put meat you have to cut out the potato inside, thus it will look like an empty shell. It’s a hard work, I shall say. So if you have this spiral potato cutter or if you will decide to be brave and cook this dish without it, this recipe is for you:

Ingredients:

12 medium potatoes

½ lb. minced beef (or pork)

1 medium carrot

1 egg

1 medium onion

1 teaspoon of salt

1 teaspoon of black pepper

2 tablespoons of sour cream

Serves: 3 people

Step 1: Peel the potatoes

Step 2: Cut out the potato from inside, so that it would look like an empty shell. (It’s better to have spiral potato cutter) see the picture.

Step 3: Prepare your minced meat. Peel, wash and chop the onion, peel, shred and add carrots, add the egg, onion ( ½ of the onion you chopped) and season well.

Step 4:  Stuff the potato.

Step 5: Put the potato in a saucepan, add some water (1/3 of the saucepan, so that your potato wouldn’t drown). Simmer for 20 minutes.

Step 5: Braise your onion with sour-cream and add to the saucepan with potato.

Step 6: Simmer everything for 10 more minutes.

***Note from Helen*** Notice I don’t season the potato before stuffing it, because I like food with less salt. If you like your food to be very well salted, add salt when simmering your potato and/or season the raw potato before stuffing it.***

Serve the dish warm. I like to serve it with steamed broccoli and covered with cheese.

Enjoy!

It’s a very nice, comfort dish. It takes some effort to cook it, but if you have the potato cutter - life is easier. Plus you can stuff this potato with cottage cheese and herbs it should be nice. tell me what you think?

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Easy 30 minute ready potato “sails” with turkey ham, onion and cheese http://helenscooking.info/2011/09/13/easy-30-minute-ready-potato-%e2%80%9csails%e2%80%9d/ http://helenscooking.info/2011/09/13/easy-30-minute-ready-potato-%e2%80%9csails%e2%80%9d/#comments Tue, 13 Sep 2011 11:00:30 +0000 helenscooking http://helenscooking.info/?p=1208

This is a very simple recipe that was cooked for decades in mountainous part of Ukraine.

It’s cheap, fast to cook and very simple dish, but surprisingly it’s amazingly delicious. Some dishes should be complicated, some are simple. Honestly, even your kids can cook it. Just boil potato for them in advance and… by the time you are home – they have themselves a nice dinner.

So, for the dish as you already know you will need:

Potatoes (I take 3-4 per person)

Any meat (turkey, ham, bacon)

Onion (optional) . I do put onion in it gives different flavor to the dish, If you don’t like the onion – then don’t put it.

Tomato (optional) it should be firm, so that you could slice it))

Herbs (parsley, dill, basil)

Mayo (6-12 teaspoons)

Step 1. Boil potatoes until soft and cooked. You can boil them in the evening so, that the next day you could cook this dish after work in 10 minutes. (I don’t peel potatoes, just wash them very carefully. Potato skin is very useful and has a lot of vitamins)

Step 2.  Cut potatoes in halves lengthwise. Then put you potato halves on the microwaveable dish (or baking dish), season: salt-pepper-oregano, cover each potato half with thin layer of mayo. Then put onion, tomato, meat and cover with cheese. (On each half you should put a slice of onion, a slice of tomato, a slice meat (ham, bacon etc.), a slice of cheese.

*** Tip from Helen: The slices of onion, tomato should be very-very thin. I use deli (turkey, bacon, ham) and cheese that were sliced at the store, the slices are thin. You can use any cheese you like except for American cheese :-) ***

Step 3. When you covered all the potato halves put it to bake (I put it in microwave for 5-10 minutes).

Serve warm, with homemade tomato sauce or without.

These potatoes will taste good even when cold!

Enjoy!

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Potato, zucchini, red bell pepper, with bacon and herbs baked in a pot. http://helenscooking.info/2011/08/23/potato-zucchini-red-bell-pepper/ http://helenscooking.info/2011/08/23/potato-zucchini-red-bell-pepper/#comments Tue, 23 Aug 2011 15:58:56 +0000 helenscooking http://helenscooking.info/?p=1120

 I was searching the internet for some time to find if this dish is prepared on North American continent, the closes I got was a recipe from allrecipes.com by Jana, but based on name I can say that the author is either from Europe of has roots from European countries. Please help me, if you know how this dish is cooked in North America. The potato baked with zucchini (squash), red bell pepper, onion, carrot, garlic and some meat is popular in Eastern Europe. (It’s cooked in Poland and Hungary, in Ukraine and Czech Republic) In each region it has different twist though. Even in my family it’s cooked differently. I like to experiment. I cook it with meatballs and sometimes with meat (beef, pork or chicken); I cook it even with bacon.

The beauty of this recipe that it’s impossible to spoil, seriously, if you aren’t the perfect cook or if you are just short of time (and guests are about to arrive) this dish will just save you.

For the recipe you’ll need:

6 big potatoes

1 red bell pepper

1 white onion

1 mid-sized zucchini

2 mid-sized carrots

2 cloves of garlic

½ cup of dill

1/3 cup of parsley (optional)

3 tablespoons of sour cream or mayo

1 teaspoon of salt

1 teaspoon of pepper

¾ cup of sliced bacon

¾ cup of shredded cheese

1 cup of water

2 tablespoons of cooking oil.

Now: potatoes, red bell pepper, onion and carrots are the base of this recipe. Everything else – is a mix and match. You can substitute zucchini with squash or eggplant. You can put any meat or sausage in the pots, you can even cook it without any meat. It’s a win-win recipe.

Servings: 6 small pots. One pot for one person (It is one full plate of this summer deliciousness per each person)

Preparation time: 15 minutes.

Cooking time: 45 min -1 h (depending on your oven)

Preparation:

Peel potato, carrot, garlic and onion. Take the seeds out of pepper.

Wash all the veggies: carrot, onion, zucchini, potatoes, garlic and dill (parsley).

Shred the carrot, chop the onion and pepper, cut in mid-sized pieces potato, zucchini, chop the herbs

Set ½ of onion and carrot aside

Mix everything else: onion and potato, zucchini and carrot, herbs. Add salt and pepper.

Slice the bacon. (If you put the other meat: pork, chicken, beef- prepare it).

Take your baking pots: put bacon (or other meat on the bottom), then add your veggies.

Remember you set aside the onion and some carrot. Take it and braise it for 5 minutes in a frying pan. In 5 minutes add some sour cream / or mayo/ and add 1 cup of water, pinch of salt and pepper, braise for 2-3 min.

Pour the sauce you just cooked into the baking pots. (If you want to add the meatballs instead of bacon or any other meat put them on top of the veggies)

Preheat the oven at 375F. Set your pots to bake for 30-45 minutes. (Occasionally check the potato if it’s ready and check if there’s enough water in your pots).

15 minutes before taking the pots out- finely chop the garlic and put a little bit of garlic in each pot. When you turn the oven off add the cheese on top of your baked dish and close the lids let the cheese melt.

Be careful when taking the pots out as they are hot.

I serve the dish directly in the pots, but give the guests a spoon and a plate, if the guest wishes to eat from the plat and not the pot.

***Tip from Helen*** You can cook this dish in a baking dish, but I like separate small baking pots more, they are just more authentic and fun!

Enjoy your summer delicious baked veggies!

Baked veggies helens cooking Baked veggies helens cooking 2 Baked veggies helens cooking 2 Baked veggies helens cooking 3 Baked veggies helens cooking 4 Baked veggies helens cooking 5

 

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Chicken wings in BBQ sauce with roasted potato. http://helenscooking.info/2011/07/18/chicken-wings-in-bbq-sauce-with-roasted-potato/ http://helenscooking.info/2011/07/18/chicken-wings-in-bbq-sauce-with-roasted-potato/#comments Mon, 18 Jul 2011 22:29:11 +0000 helenscooking http://helenscooking.info/?p=708

I bet you love chicken wings and roasted potato. The recipe is inspired by necessity to cook something fast and easy. Roasted potato is a recipe of my Italian friend and wings’ recipe is borrowed from one diner.

It’s literally more efforts to eat than to cook. (Just remember if you want them even more delicious marinade the wings overnight)

Cooking time: 50-60 min

Active Preparation: 10 min

1 lb. chicken wings

1 lb. potato

3-4 tbsp. olive oil

2 tbsp. fresh ground pepper

1 tbsp. Italian seasoning

2 tbsp. salt

1 tsp. paprika (optional)

3-4 tbsp. honey BBQ sauce

Wash chicken wings, cut the wings into 3 parts (optional, I don’t)

Mix 1 tbsp. salt,1 tbsp. black pepper, paprika and BBQ sauce in a big bowl.

Add chicken wings to the bowl with sauce and stir well. (Leave for the night for better marinating, optional).

Wash potato very well (don’t peel), cut in quarters lengthwise, put your potato in a big, deep bowl. Add into the bowl with your potato:  1 tbsp. pepper, 1tbsp. salt, 1 tbsp. Italian seasoning, 2 tbsp. olive oil.  Mix very well; rub the spices into your potato.

Preheat your oven to 450F.

Take a baking dish (preferably 10-12 inch long, 8-10 inch wide and 5-7 inch deep)

Pour on one side of your baking dish potato, on the other side- chicken wings.

Roast for 40-50min.

When the potato is golden brown and the wings are dark brown beautifully roasted,- your dish is ready.

Enjoy!

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