» Helen’s Cooking. Easy cooking in 1-2-3! | Blog about healthy and easy to cook food http://helenscooking.info Mon, 28 Nov 2011 20:25:13 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Philadelphia Cheesesteak Easy http://helenscooking.info/2011/11/28/philadelphia-cheesesteak/ http://helenscooking.info/2011/11/28/philadelphia-cheesesteak/#comments Mon, 28 Nov 2011 14:06:15 +0000 helenscooking http://helenscooking.info/?p=1686

One of the most delicious dishes of Philadelphia. Everyone knows Philadelphia cheesesteaks! I cook those to enjoy after a hard and busy week.

Preparation time: 15 minutes

Cooking time: 10 minutes

Ingredients for 2 cheesesteaks:

2 bread rolls

3/4 pounds of beef ( rib-eye or top round, although any other beef will be good as well)

6 thick slices of provolone cheese

2 teaspoons of mayo (optional)

1/2 cup of canned sweet pepper

1/2 of white onion

1 pinch of salt

1 pinch of pepper

1 tablespoon of cooking oil.

1. Slice in thin slices the beef (it is the hardest task here). Hammer the beef thoroughly, add salt and pepper.

2. Peel and finely chop the onion.

3. Fry the beef on high heat for 10 minutes then add the chopped onion and fry for another 10 minutes on  medium heat.

4. Cut the long bread rolls and spread the mayo inside.

5. Put the cheese on top of the meat on the frying pan and wait until it melts, about 3-4 minutes.

6. Divide  the meat in two even parts and put the meat with cheese inside the rolls.

7. Garnish with bell pepper.

Serve the cheesesteak warm!

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Turkey soup with tomatoes and herbs. http://helenscooking.info/2011/11/27/turkey-soup-tomatoes-herbs/ http://helenscooking.info/2011/11/27/turkey-soup-tomatoes-herbs/#comments Sun, 27 Nov 2011 14:23:06 +0000 helenscooking http://helenscooking.info/?p=1668

Great soup, if you have turkey leftovers from Thanksgiving or if you just wish to have a rich, hearty soup for lunch. Any part of turkey will be good (I cooked mine from turkey neck and some leftovers). It takes 30-40 minutes to cook and the taste is amazing. The key to great taste are tomatoes and herbs.

Preparation time: 15 minutes.

Cooking time: 30 minutes.

Servings: 6

Ingredients:

2/3 lb of Turkey meat

1 white onion

1.5 cup of boiled pinto beans (boil separately or canned rinsed very well)

½ can of diced tomatoes

2-3 potatoes

½ of red bell pepper

½ teaspoon of cumin

½ teaspoons of basil

½ teaspoon of oregano

Pinch of black pepper

Pinch of salt.

1 carrot (optional)

3 quarts (approx.) of water;

1/3 cup dill

Prepare the vegetables: peel onion, carrot and potato. Wash everything carefully.

Shred the carrot, cut the potato in mid-sized chunks, and finely chop the onion. Set half of onion aside.

Wash and chop the red bell pepper.

Take a 4 quart pan, put the turkey meat and cover it with water (approximately 3 quarts), set on medium heat and wait until it starts boiling. Take away the scum if any. Add salt, pepper, bell pepper, carrot, potato and onion. Boil for 15-20 minutes, then, add the tomatoes(canned diced tomatoes) and spices: cumin, basil, oregano. (if you have fresh herbs basil ,oregano etc. – add them at the end). Let the soup boil for 10-15 more minutes and then, just before serving add the finely chopped dill.

Serve warm, with toasted bread or garlic bread.

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Simple and Easy Pumpkin Cheesecake. http://helenscooking.info/2011/11/26/simple-easy-pumpkin-cheesecake/ http://helenscooking.info/2011/11/26/simple-easy-pumpkin-cheesecake/#comments Sat, 26 Nov 2011 18:37:41 +0000 helenscooking http://helenscooking.wordpress.com/?p=297

This cheesecake is creamy and moist and is very easy to cook. It doesn’t require a lot of cooking time and efforts.

I invented it many years ago and it’s my favorite, although I do love New York Juniors cheesecake as well.

For this recipe you don’t necessary need a spring form.

Cooking time: 40 minutes

Preparation time 30 minutes (not taking into the account the time in the freezer 2h optional, but not a must)

Serves 8 people

Ingredients:

Dough:

1.5 cup of self rising flour (sifted)

1/2 cups of sugar

1/2 stick of butter

1/2 cup of cooking oil

1 tablespoon of vanilla sugar or vanilla extract (3-4 drops)

1 tablespoon of baking powder

3 egg yolks

1 tablespoon of water

1 tablespoon of mayo

Filling

1.5 packages of cream cheese

3 egg whites

1/2 cup of sugar

1 cup of pumpkin (preferably boiled for 3 -5 minutes, then peeled and shredded, not pumpkin filling)

Preparation:

Take the cream cheese packets out of the fridge and set aside.

In a bowl, pour the sugar, 1 cup of flour and  cut 1/2 stick of butter. Mix everything with fork, trying to rub the butter with sugar and flour. Add vanilla sugar, baking powder and the rest of the flour (0.5 cup). Mix everything again very well. Add the cooking oil (I use the vegetable oil)

Separate the egg yolks from the egg whites . In a separate cup mix: the egg yolks with water and 1 tablespoon of mayo. Pour into the dough mixture and  mix all the ingredients with a fork, then with a hand, shaping a ball.

Put the dough ball in a freezer for 15 minutes.

Meanwhile prepare the filling:

Mix the egg whites with sugar and pulse it with mixer for 1 minute.

Cut the cream cheese and put it in a bowl with egg whites and sugar.

Mix everything very well with mixer for 3 minutes.

Add the shredded pumpkin that was precooked for 3 minutes, peeled and shredded.

Mix everything with mixer very well.

Baking

Take the dough out of the freezer.

Roll it out slightly, (not to the full shape), put the layer into the baking dish or spring form. (The form should be very well greased before putting the dough in it). Spread the dough with your hands around the form and extend the dough to the wall, thus forming the dough bowl for the cheese mixture.

Pour your cream cheese mixture inside and bake for 35 to 40 minutes at 350 F.

After the cheesecake is cooked, turn the heat off and leave it in the oven for additional 5-10 minutes so that it would cool off with the oven and not fall (because it should raise pretty well)

TAke the cheese cake out of the oven let it rest for some time and then take it out of the form.

I let the cake rest for another 10 minutes and then just turn the dish over an put it on the plate with cheese facing down. Then I take another plate and  cover the bottom of the cake and turn it around on another plate. (but you can use the spring form it’s simpler)

Decorating.

You may use whipping cream to decorate. or I used 3 egg yolks and 1/2 cup of sugar to make a cream and just pour it on the cake when serving.

Egg whites and sugar cream.

Take 3 egg whites add 1/2/ cup of sugar beat it up with a hand mixer for 2-3 minutes.

Freezing, freeze your cake or 2-3 hours (optional, but not necessary). it tastes good even without freezing.Keep it in a fridge or freezer!

Enjoy.

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Apple and prunes mustard stuffing for turkey chicken or duck. http://helenscooking.info/2011/11/24/apple-prunes-mustard-stuffing/ http://helenscooking.info/2011/11/24/apple-prunes-mustard-stuffing/#comments Thu, 24 Nov 2011 04:17:37 +0000 helenscooking http://helenscooking.info/?p=1657

This stuffing “lives” in my family for decades. I remember my grandmother cooking it since I was a little child.

Preparation time: 5 minutes.

Cooking tome: 10 minutes

Ingredients:

4 apples (peeled and cored)

1/2 of white onion

1 carrot

1 pinch of salt

1 pinch of pepper

1 pinch of cumin

1 pinch of oregano

8 prunes

1 tablespoon of olive oil

2 tablespoons of prepared honey mustard

Step 1. Peel carrot, apples and onion.

Step 2. Cut the apples in quarters and cut the core with seeds.

Step 3. Shred the carrot and  Finely chop the onions.

Step 4. Wash the prunes.

Step 5. preheat the frying pan at max heat. Then turn it to medium, add the olive oil, put the apple quarters, cover with shredded carrots and onion. Braise for 5 minutes at medium heat.

Step 5. in 5 minutes add the salt, peppel and spices. mix everything, add the mustard and braise for another 3 minutes.

Step 6. 2 minutes before turning the heat off add your prunes, mix everything and braise for another 2 minutes.

Done!

This stuffing may be used for any bird. It will be good with duck and chicken and with turkey. It may be cooked overnight or the day when you plan to roast your bird. Just  remember to not use too much stuffing in your bird!

Have a great holiday and  a great time with your family!

 

 

 

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Sweet and sour turkey, chicken or pork flavorful marinade. http://helenscooking.info/2011/11/23/sweet-sour-turkey-chicken-pork/ http://helenscooking.info/2011/11/23/sweet-sour-turkey-chicken-pork/#comments Wed, 23 Nov 2011 21:03:26 +0000 helenscooking http://helenscooking.info/?p=1651

Easy sweet and sour marinade for the turkey, chicken or pork chops. You will never buy marinade after you try this recipe. it’s so simple, flavorful and everything is under yourcontrol: the amount of herbs and garlic, the sweetness, the sourness…Enjoy!

1 cup of olive oil (good for one 12 lb hen turkey)

½ cup of fresh lemon  basil  leaves;

½ cup of fresh chives;

½ cup of parsley (optional)

2  oranges

2 lemons

2 cloves of garlic (large, optional)

1 tablespoon of dry oregano

1 tablespoon of  dry paprika

1 tablespoon of Italian seasoning (optional)

1 tablespoon of cumin

2 tablespoons of white wine and herbs mix (optional).

Mix olive oil and lemon and orange juice. Whisk in dry herbs and freshly chopped chives, lemon basil and parsley.

Let the marinade stand for 15-20 minutes.

Then marinade your turkey or chicken by at first rubbing in the mix and then pouring it on top of the bird and turning it in the marinade couple times.

Don’t forget to turn your bird every 4-5 hours, this way the meat will absorb more juices.

Don’t use not boiled marinade in other dishes as it may be dangerous.

If you want to incorporate the rest of the marinade in the other dishes boil it first.

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Diet meatballs with rice and herbs http://helenscooking.info/2011/11/08/meatballs-with-rice-and-herbs/ http://helenscooking.info/2011/11/08/meatballs-with-rice-and-herbs/#comments Tue, 08 Nov 2011 23:48:26 +0000 helenscooking http://helenscooking.info/?p=1605

Meatballs are traditional dish not only in Italy, but in many Slavic countries. The most popular meatballs recipe in Ukraine is”Fried meatballs”, but realizing the amount of cholesterol contained in this dish I prefer to cook braised meatballs with rice. I cook them in deep frying pan, so that they would be cooked through properly. Some people prefer to add tomato sauce to the dish, but I try to avoid it as well. The reason for this is a heartburn that tomato gravy may sometimes be associated with. This is a diet dish for the meat lovers, dress it up with herbs and serve it with mashed potatoes. I am sure your family will love it.

1/2 lb. minced meat (pork or turkey);

1 cup of cooked rice;

½ of white onion;

¼ of shredded carrot (use the small shred);

2 teaspoons salt;1 egg;

1 teaspoon black fresh ground pepper;

1/3 cup of fresh lemon basil;

1 cup of water.

Cook the rice up to the point when it’s almost cooked, but has 5-7 more minutes to be completely ready. Cool off the rice; add the minced meat and egg. Peel the onion, and the carrot, then chop the onion finely and shred the carrot using the small shred. Season everything and get ready to shape your meatballs. Take a bowl with cold water, before shaping your meatball put your hands in cold water for a second then take the meatball mixture and shape your meatballs.

Remember, before shaping the meatballs put the hands in the bowl with cold water, so that the meat wouldn’t stick to your hands.

Put your meatballs in a deep frying pan and add ½ cup of water, braise for 15 minutes on one side, then for 15 minutes on the other one. Add the other half of water from the cup when turning your meatballs. ***Tip from Helen*** Turn your meatballs carefully, so that you wouldn’t deform their shape.***

Decorate your meatballs with the basil just before serving them, preferably, when your meatballs are ON the plate.

Enjoy!

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National Sandwich day and my favorite sandwich! http://helenscooking.info/2011/11/03/national-sandwich-day-favorite/ http://helenscooking.info/2011/11/03/national-sandwich-day-favorite/#comments Thu, 03 Nov 2011 17:16:32 +0000 helenscooking http://helenscooking.info/?p=1556

This is one of my favorite things to eat for breakfast! because it is fast and nutritinal.

 

You will need :

 

1 egg

2-3 slices of cheese

2-3 slices of ham or Canadian bacon

pinch of salt

pinch of pepper

1 bagel

2-3 slices of tomato

pickles (optional)

1 teaspoon of cooking oil

Beat up an egg and pur into the frying pan. Fry until golden brown on both sides (3 minutes). when fried on both sides put the ham and cheese slices on top and let the cheese melt a little.

Take the bagel put the egg with ham and cheese on one side , cover it with tomato and pickles and top it with another side of bagel.

ENJOY!

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Vegan spicy red cabbage http://helenscooking.info/2011/10/28/vegan-spicy-red-cabbage/ http://helenscooking.info/2011/10/28/vegan-spicy-red-cabbage/#comments Fri, 28 Oct 2011 23:57:59 +0000 helenscooking http://helenscooking.info/?p=1528

I hope you love the colors of this dish: it’s so autumn and bright! My family members call this dish “weird braised cabbage”:-)

To me the red cabbage tastes absolutely different, than the ordinary green one. It’s more flavorful, tender…. mmm, it’s more autumn!

 

For this recipe you will need:

1 lb of red cabbage (shredded)

1 onion

1/2  red bell pepper (or yellow one for the color)

1 chili pepper (small)

2 tablespoons of vegetable oil

1 pinch of salt

Serves 4 people.

Preparation time: 15 minutes

Cooking time: 20 minutes

Shred the cabbage carefully, peel, wash and chop the onion, wash and chop the red bell pepper.

Chop the chili separately.(you will throw it in 3 minutes before serving).

Season the cabbage and squeeze it , so that it would be more juicy!

***Tip from Helen*** You can add 1/4 of shredded carrot if you would like to. I sometimes do.***

Start braising the cabbage with onions, then add peppers after 10 minutes of braising and 3 minutes before taking your cabbage off the stove throw in the chili.

*** Tip from Helen*** be careful with chili , wash carefully your hands and don’t touch your eyes when just worked with chili. Wash the knife and your cutting desk very well.

If you need during the cooking add some salt as well, I don’t as I don’t like too much salt in my food.

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Vegan spicy sautéed mushrooms in 10 minutes. http://helenscooking.info/2011/10/28/vegan-spicy-sauteed-mushrooms/ http://helenscooking.info/2011/10/28/vegan-spicy-sauteed-mushrooms/#comments Fri, 28 Oct 2011 01:05:36 +0000 helenscooking http://helenscooking.info/?p=1514

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately.

Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are not convinced yet then you gotta know that One cup of button mushrooms provides a good, very good, or excellent source of 18 different vitamins, minerals & antioxidant phytonutrients.

So this recipe should be fast and delicious for you, same as nutritional and helpful.

For this recipe you will need:

1 lb button mushrooms

1 small chili pepper

1 medium carrot

½ red bell pepper

½ white onion

1 tablespoon of vegetable oil

1 pinch of salt

Wash the button mushrooms (clean them if you normally do it).

Peel the white onion, wash the red bell pepper and chili, take away the seeds out of both of them.

Finely chop the onion, red bell pepper and chili. Peel the carrot, wash and shred it.

Now: preheat the frying pan, add the cooking oil, throw in the mushrooms, season and braise at the medium heat for 5 minutes covered with lead.

Add the chili pepper and red bell pepper with onion and fry for additional 5 minutes at the medium heat without the lead.

Serve on a leave of romaine lettuce separately or with a brown rice.

Enjoy!

***Tip from Helen*** I normally add little or no salt to my dishes, so add additional salt according to your taste if you need to.***

DSCF3426 DSCF3425 DSCF3424 DSCF3423 DSCF3422 DSCF3421

 

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Button Mushrooms stuffed with minced meat with lemon basil and grapes. http://helenscooking.info/2011/10/25/button-mushrooms-stuffed-minced/ http://helenscooking.info/2011/10/25/button-mushrooms-stuffed-minced/#comments Tue, 25 Oct 2011 20:33:33 +0000 helenscooking http://helenscooking.info/?p=1489

This recipe is really amazing and fast to cook, considering the fact that button mushrooms contain 17 different vitamins, the benefits from this dish increase dramatically.

This dish has a long history in my house, it was cooked without cheese and grapes, but I decided to add the sweet twist to it. THe bitterness of cheese and buttin mushrooms combined with sweetness ofgrapes and lemon basil make the combination very rich and the taste pallette wider.

Recipe serves: 2  

Cooking time:20 minutes

Preparation time :10 minutes

For the recipe you will need:

8 big button mushrooms

1/2 lbs of minced pork meat

1/4 of white onion peeled and finely chopped

1 pinch of salt

1 pinch of black pepper

8 leaves of lemon basil

grapes

2 pieces of provolone sliced cheese.

Step 1: Take the button mushrooms stalks away. Clean the mushroom from the inside peel the skin (optional), wash carefully.

Step 2: Chop the onion, mix with minced pork and seson very well.

Step 3: Take the washedbutton mushroom caps, put them near you, form the meatball out of the meat, put the meatball inside the button mushtoom cap.

Step4: Repeat with all 8 mushroom caps, set on a baking dish and set to bake at 350F for 17 minutes.

****Helen’s cooking tip*** Don’t forget to add water into the baking dish (1/2 cup)***

Step 5: While the mushrooms are baking take the cheese slices cut them in quarters and set aside. Take the seedless grapes,  cut it in slices and set aside. Wash the lemon basil leaves.

Step 6: In 17 minutes take your button mushrooms out of the oven, sover with cheese and set to bake for 3 more minutes.

Step 7: In 3 minutes, take the mushrooms out and decorate with sliced grapes and lemon basil.

Serve warm.

Enjoy!

 

Button Mushrooms stuffed with minced meat with lemon basil and grapes.

Rating: 5

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 2 people

Serving Size: 4 mushrooms

This recipe is really amazing and fast to cook, considering the fact that button mushrooms contain 17 different vitamins, the benefits from this dish increase dramatically.

This dish has a long history in my house, it was cooked without cheese and grapes, but I decided to add the sweet twist to it. THe bitterness of cheese and buttin mushrooms combined with sweetness ofgrapes and lemon basil make the combination very rich and the taste pallette wider.

Ingredients

  • 8 big button mushrooms
  • 1/2 lbs of minced pork meat
  • 1/4 of white onion peeled and finely chopped
  • 1 pinch of salt
  • 1 pinch of black pepper
  • 8 leaves of lemon basil
  • grapes
  • 2 pieces of provolone sliced cheese

Instructions

  1. Step 1: Take the button mushrooms stalks away. Clean the mushroom from the inside peel the skin (optional), wash carefully.
  2. Step 2: Chop the onion, mix with minced pork and seson very well.
  3. Step 3: Take the washedbutton mushroom caps, put them near you, form the meatball out of the meat, put the meatball inside the button mushtoom cap.
  4. Step4: Repeat with all 8 mushroom caps, set on a baking dish and set to bake at 350F for 17 minutes.
  5. ****Helen’s cooking tip*** Don’t forget to add water into the baking dish (1/2 cup)***
  6. Step 5: While the mushrooms are baking take the cheese slices cut them in quarters and set aside. Take the seedless grapes, cut it in slices and set aside. Wash the lemon basil leaves.
  7. Step 6: In 17 minutes take your button mushrooms out of the oven, sover with cheese and set to bake for 3 more minutes.
  8. Step 7: In 3 minutes, take the mushrooms out and decorate with sliced grapes and lemon basil.
  9. Serve warm.
  10. Enjoy!
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